With Thanksgiving Day just one week away, I've decided to put my 7 Gratitudes x 7 Days into practice again - with one significant difference. My intention is to think of as many gratitudes as I can in regard to my health.
People who know me may have heard me moaning and groaning about my health a bit (okay, more than a bit). But, since what we are grateful for tends to increase, I thought I would put my attention on those things I appreciate in relation to my physical health.
Here are my 7 Gratitudes for today:
- my ears that hear music
- my cholestrol that is normal
- my hair that is thick and healthy
- my yoga instructor who is wonderful
- my B12 supplements
- my feet that support me in standing and walking
- my teeth that chew my food
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